Turkey Panini Recipe with Apple, Cheddar & Arugula

Turkey Panini Recipe with Apple, Cheddar & Arugula

Turkey Panini with Apple, Cheddar and Arugula... The perfect lunchtime sandwich! 235 calories and 5 Weight Watchers SmartPoints

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Course: Entrees, Sandwiches
Cuisine: American
Keyword: Healthy Sandwich
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 2 Servings
Calories: 234.5kcal

Ingredients

• 3 teaspoons plain nonfat Greek yogurt
• 3 teaspoons stone ground mustard
• 2 whole wheat sandwich thins
• 3 ounces turkey breast
• 1 ounce cheddar cheese thinly sliced
• 1/2 Gala apple sliced
• 1/2 cup arugula

Instructions

1. Heat a panini maker.
2. In a small bowl, stir together the yogurt and mustard.
3. Spread the yogurt sauce on both halves of each sandwich thin.
4. Divide the turkey breast, cheese, apple and arugula evenly between the two sandwiches.
5. Grill the sandwiches on the panini maker until the cheese is melted and the bread is toasted. Serve.

Notes
Weight Watchers Points: 5 (Freestyle SmartPoints), 7 (Points+)

Nutrition

Serving: 1Sandwich | Calories: 234.5kcal | Carbohydrates: 31.8g | Protein: 18.2g | Fat: 7.9g | Saturated Fat: 2.7g | Cholesterol: 33.5mg | Sodium: 764.5mg | Potassium: 185mg | Fiber: 6.2g | Sugar: 7.5g

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